Spells of Harmony May 2024 - Sofie Fotografie -139.jpg

Serving Humans & Life

Body

•

Sound

•

Rituals

•

Hypnosis

•

1:1 sessions

•

Immersions

•

Mentorship

•

Women's work

•

Body • Sound • Rituals • Hypnosis • 1:1 sessions • Immersions • Mentorship • Women's work •

Thank you for your presence

Welcome here

Dina Bengio: I create spaces that encourage transformation, emotional awareness, and openness.

My name is Dina and my personal journey lead me to open spaces that allow and encourage transformation, emotional awareness and openness. I am passionate about the human existence and invite a deeper connection to the body wisdom, the exploration of the psyche’s mysteries and to Nature. I hold presence for you to develop intimacy with yourself and walk with peace, truth and freedom.

While always learning and growing, I share with respect and generosity what truly touches me. I find meaning in traditions & practices - yoga, non-dualistic teachings, ancestral ways and ancient wisdom - that serve humans, beauty and Life. Giving thanks to all the teachers who guided and keep guiding me on the way.

Since 2019, I have served others through collective work like retreats and immersions, as well as individual sessions, both in person and online. Currently based in Portugal, I offer retreats across Europe and Morocco, my place of origin.

Read more here

With love,
Dina

Body

•

Sound

•

Rituals

•

Hypnosis

•

1:1 sessions

•

Immersions

•

Mentorship

•

Women's work

•

Body • Sound • Rituals • Hypnosis • 1:1 sessions • Immersions • Mentorship • Women's work •

Witness the parts of you you think do not deserve your love.

Speak the things you believe cannot be said.

Find peace by meeting yourself deeply with transparency in all your shame, fear and guilt.

Upcoming gatherings

  • Kirtan


    December 22, Ritmo da Terra, Aljezur

    Join us

  • Spells of Harmony

    Femininity. Responsibility. Unity.
    April 30- May 5,2025. Gravito Portugal

    Cast the spell

Ways to work together

One of my biggest gifts in this life is to witness humans strive and find peace within and outside.

Have my offerings resonated with your heart and needs, or sparked your curiosity?

If you feel a connection with my work, I warmly invite you to a free discovery call with me.

“Know all the theories, master all the techniques,
but as you touch a human soul be just another human soul.”
— Carl Jung

GROUNDED SPIRIT

I have a gift for you.
Every month and for 13 full moon receive a gift in your mailbox in the form of a newsletter.
Following the inspiration of the moment and the energy of the moon I will share with you a song or/and, a body practice or/and a ritual. And most likely some surprises.

First present sent on April 23.

I am very happy to connect with you in that way and share with you part of what allows me to ground my spirit in this body and reality and find balance with my humanity.

Kind Words & love letters

  • "Dina is the most heartwarming person with so much wisdom and love. She is incredibly talented and creative in making this retreat a full experience that just blows your mind. Everything she does comes from a place of love and you feel that in everything. Her practices are so well made and with a lot of variation. She makes you feel so welcome and it’s so so easy to just be yourself around her. She is a true gift."

    Sofie

  • "Dina embodies the grounding alive earth on her feet, and the loving healing waters in her hands. She is one of the best space holders and retreat facilitators I've met. Dina has the gift of helping people step into their vulnerable and intimate selves and supporting them to find their light within. A journey that she graciously nourishes with a huge amount of laughter, music, joy and freedom."

    Mafalda

  • "Dina is wonderful! She creates a safe and joyful space that allows for exploration of self in a group setting. She has the gift of authentic wisdom, which creates a powerful and grounded space. She is deeply passionate and clearly cares about the work and it shows in how well the retreat was conducted and organized. Thank you Dina for being part of my healing journey!"

    Eva

  • “Dina has an Incredible energy She embrace all with the smile. She is really grounded and aligned and she gives you a lot. it is felt that she seeks to apply the spiritual teachings that she transmits on a daily basis and this with joy. she also has a very beautiful voice.”

    Julie

  • “I felt safe & well guided with Dina. What makes her an amazing Guide in my eyes is that she actually practices what she teaches, it is heartfelt, embodied, authentic, fun and deep, light & adaptable yet truthful and Personal. If you are considering going on a Journey within you will feel Held by Dina in the best possible wayIf you are considering working with her know that she combines being organized & grounded with the Spiritual realms of our human experience in a Very unique way. The symbiosis of different teachings, Methods and philosophies is what attracted me and nourished me. Thank you so much, dearest Dina.”

    Jessy

  • “She’s a wise woman and really passionate about the things she does. Really inspiring to see how devoted she is to our planet and humanity and always with a smile and a soft touch. Her energy gives you energy ♥️”

    Rozy